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'Healthful Living'

'Healthful Living'

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"Disease is an effort of nature to free the system from conditions that result from a violation of the laws of health.  In case of sickness, the cause should be ascertained.  Unhealthful conditions should be changed, wrong habits corrected.  Then nature is to be assisted in her effort to expel impurities and to re-establish right conditions in the system.

"Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in divine power -- these are the true remedies."

Ministry of Healing, 127

By Ellen G. White